introduction
This retreat is suitable to beginners, intermediate as well as seasoned practitioners of Hatha Yoga. It is also specially suited for newly certified yoga teachers who wish to polish and upgrade their teaching and practicing skills.An intensive program that will help not only to introduce Hatha Yoga into your life but also polish your existing knowledge and skills of the practice
Daily schedule
5:30 am – Wake Up
6:00 am – Yoga Practical Training
8:30 am – Breakfast
9:30am – Lecture
11:30am – Meditation
1:00 pm – Lunch
2:30 pm – SpiritualHealing Practice
4:30 pm – Yoga Practical Training
7:00 pm – Dinner
8:00 pm – Satsang
10:30 pm – Lights off
pricing
₹4,500 – ₹7,500 for group sessions, ₹10,000 – ₹24,500 for private classes. This plan integrates yoga for stress relief, posture refinement, and core strengthening. Daily guided meditation sessions enhance mindfulness and emotional balance. Structured yoga flows will target flexibility, mobility, and inner energy alignment. Personalized coaching helps in refining techniques for long-term practice.